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POUND the Pavement | June 14
POUND the Pavement | June 14
June 14, 2017
Wednesday, June 14
6:00 p.m. - 7:00 p.m.
Riverview Marketplace Pavilion, Kennedy Drive, Putnam
Join us outside in the beautiful Riverview Marketplace Pavilion to channel your inner rockstar for a wonderful cause..... keeping our neighbors safe, happy, and healthy at home!
Using lightly weighted Ripstix, we'll sweat, sculpt and torch calories with this full-body cardio workout inspired by drumming, appropriate for all fitness levels. Classes will be offered on Wednesdays from 6 p.m. - 7 p.m. from June 7 through July 26 (must register for each class individually - please see our calendar of events to register for other upcoming classes). Fee per class is $10, and all proceeds will benefit our Homecare, Hospice, and Homemakers Fund which provides financial assistance to individuals who otherwise may not have the financial resources to obtain necessary care, supplies, and equipment at home.
Classes will be taught by Renée Smith, certified POUND Pro and Executive Director for Day Kimball Healthcare at Home. If you already have your own Ripstix please bring them; if not, Ripstix are available for purchase at www.PoundFit.com for $18 per set. (Only a small number of Ripstix will be available at the time of the class.) Please also bring your own yoga-type mat, and don't forget to bring plenty of water. Please arrive at least 10 minutes before class for set-up, and get ready to rock as we make some serious NOISE to support our friends and neighbors!!!
Space is limited, so register now!
If you have questions, contact Renee Smith at rmsmith@daykimball.org.