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Nutrition

Nutrition news, events, tips and resources from the experts at Day Kimball Healthcare.

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Diabetes Management Program
Women, Infants and Children (WIC) Nutrition Program

Latest Stories

Day Kimball Healthcare Names Jennifer LeClair, Night Cook, Employee of the Month for April
Jennifer LeClair, night cook for Day Kimball Hospital’s Nutritional Services department, has been named employee of the month for April by Day Kimball Healthcare (DKH).  LeClair began her career...
Are You Lacking in the “Sunshine” Vitamin?
Do you feel tired, achy and depressed every winter? It could be that you’re not getting enough vitamin D. Researchers estimate that as many as half of all adults are at risk for this deficiency. Many...
Six Tips for a Family Approach to Maintaining a Healthy Weight
Back to school time means the return of a more disciplined family routines. It’s the perfect time to introduce some simple habits that will help kids (and parents) maintain a healthy lifestyle and...
World Breastfeeding Month & WIC Breastfeeding Welcome Here initiative
August is world breastfeeding month and Day Kimball Hospital is proud to hold the Baby Friendly Hospital designation.  DKH is one of only six Connecticut Hospitals recognized as a birthing facility...
Foods to Help You Heal and Feel Your Best While Fighting Cancer
Most of us have or have had a friend or family member with cancer. It can be a difficult diagnosis so it’s no wonder that proper nutrition can take a backseat – in fact, many patients have some form...
From One Man to Another, During Men’s Health Month
While it is relatively easy to find resources and support concerning women’s health issues, conversation and awareness around men’s health isn’t as common. Even though we think of ourselves as...
How to Make Healthy Eating Easy with Herbs and Spices
What better time to celebrate the delights of good food than during March, National Nutrition Month? This year the theme is “Savor the Flavor of Eating Right.” Who thinks healthy eating has to be...
Ten Steps to Successful Breastfeeding: How Our Hospital Supports Breastfeeding Moms and Babies
Breastfeeding is a beautiful and natural thing, but it comes as a surprise to many women that it's not always easy at first. That's why at Day Kimball Hospital, we uphold the World Health...
Infographic | How Safe is Your Food?
Today is World Health Day, and the World Health Organization (WHO) is putting this year's focus on food safety. From the food supply chain, to point of sale, to preparation in your kitchen, knowing...
7 Signs You're the Family CHO
I’ve got a confession to make – I’m the Family CHO. And you know what? You might be, too. You’re probably wondering what a Family CHO even is. I’ll get to that, but first I’ll begin by telling you...
5 Fantastic Apps to Help Make Healthy Eating Easier
It really is true that "you are what you eat." Good nutrition provides a strong foundation for overall health. But we know it's not always easy, especially in today's fast-paced world with so many...
25 Healthy Snacks for Kids
It seems that kids are always hungry - and why not, they're growing! But while they truly do need to snack, it can sometimes be a challenge to make sure those snacks are always giving them the good...
When presented with all of the beloved family recipes and tasty dishes expected at any holiday get-together, it can become difficult to say "no." Good news: you don't have to! Here are a few simple...
Making Merry for a Cause
On December 3, the DKH Customer Service Council hosted its third annual Food Drive and Holiday Social. Day Kimball Healthcare employees from across the organization turned out with generous donations...

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